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I've been instructing dance for about 13 years now and fitness for greater than 6 years. Come join me and let's reach your fitness goals together through dance. I instruct a group dance-based cardio/toning class and Zumba classes in the Triad, NC area. I enjoy teaching and helping others discover the joy of movement while reaping the health benefits of exercise through dance.
I'm also a licensed Strong by Zumba instructor which is a HIIT based, boot-camp to beats style, strictly a fitness format with no dancing involved.
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